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Marissa Vicario

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Two Seasonally Delicious Recipes

11/21/10

I love to eat in season and these two recipes – one for a smoothie and the other for squash — are two of my recent favorites. The spices in the smoothie are warming and fragrant and the sauce on the veggies is creamy and savory. Chai Smoothie I found a recipe for a Chai smoothie on the Internet but… Read More

How I Survived Foodbuzz Fest’s Taste Pavilion

11/12/10

The infamous swag bag Blurry but you get the idea .. Who doesn’t love a good tasting? My mouth waters just thinking about it. But the result can often be less gratifying than the experience itself. With so many different, well, tastes, we can confuse our digestive systems and the pace, excitement and standing are not conducive to a pleasant… Read More

Hunt for Healthy: Taste Pavilion @ Foodbuzz Festival

11/11/10

After the morning blogger sessions, I hobbled over to the Metreon with my boyfriend in tow for the Taste Pavilion. I was super hungry but and excited to get tasting. The hunt for healthy was on! First stop was Frog Hollow. These pears were so sweet and luscious. Best I’ve ever had! And their dried peaches were pretty awesome too… Read More

Saturday Sessions @ Foodbuzz Fest

11/10/10

I woke up bright and early on Saturday ready to enjoy a morning of educational sessions that would help me develop as a blogger but my feet had other plans. I had spent Thursday walking around the city attending a marathon of meetings for work in a pair of flats. By the end of the day my feet felt tired… Read More

Food Truck Friday @ Foodbuzz Fest

11/09/10

As Friday afternoon wore on and the evening’s festivities drew closer, I was anticipating the Foodbuzz Festival’s Welcome Reception at Fort Mason themed as a Street Food Fare. 5:45 p.m. krept around way too soon and I had no luck making it to the shuttle on time so my boyfriend drove me to the Marina. When we arrived, I realized… Read More

A Peek Inside the Foodbuzz Festival Swag Bag

11/08/10

I spent this past weekend meeting and eating in San Francisco at the 2nd Annual Foodbuzz Blogger Festival. After a busy and draining week of work which involved juggling a multitude of projects while scouting event venues in San Francisco, I was ready to unwind and immerse myself in the food blogger world with the objective of finding the healthiest… Read More

A Healthy Halloween: Raw Superfood Peanut Butter Cups

11/04/10

Halloween has come and gone but that doesn’t mean the sweet treats have! Halloween just isn’t Halloween without tricks and treats but I wanted to make this Halloween healthy, so for the kids I handed out mini Larabars and Amazing Grass Kidz Superfood drink mix. I got a few funny looks, but I’m sure the parents appreciated it. But I… Read More

Cooking Class Recap – No Stress, No Mess, No Silly Souffles

10/28/10

When I first started teaching cooking classes, I wanted to inspire busy people to make healthy meals. One year and several successful classes later, I am accomplishing that mission in a way that leaves me feeling more nourished and fulfilled than any meal can. At last night’s Easy Entertaining class, one of my regulars told me, “Whenever I’m here, it… Read More

Sweet Young Coconut

10/27/10

I’ve been feeling a little lackluster this week after a recent trip to the West Coast. Yes, I’m easily jetlagged πŸ™‚ … so I picked up a young coconut on my trip to Whole Foods last night. I had heard some horror stories about opening these things but I was determined to tackle the chore. Unsure of how to proceed,… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

joyeux 75e anniversaire @mustelausa ! All the be joyeux 75e anniversaire @mustelausa ! 

All the best skincare is from Franceβ€”and it turns out that applies to our littles too. Celebrating 75 years of gentle, trusted and sustainable skincare with Mustela! πŸ’šπŸ’‹πŸ‡«πŸ‡·
Write your own story by your own standards πŸ’šπŸ’‹πŸ“ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | plan a | plan b
Not my finest moment at the gym ... but I will nev Not my finest moment at the gym ... but I will never skip the clips again! πŸ’šπŸ’‹πŸ‹πŸ»β€β™€οΈ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Gym bloopers | gym fail
In my "protecting my peace and choosing myself" er In my "protecting my peace and choosing myself" era πŸ’šπŸ’‹πŸ₯° 

My code MARISSA11 gets you a discount on packages at @otheship for some serious self care

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Othership discount | nyc self care | cold plunge
Loving my @bloon.paris posture ball that not only Loving my @bloon.paris posture ball that not only matches my decor but also helps improve my posture and strengthen my core. πŸ’‹πŸ’šπŸ§˜πŸ»β€β™€οΈ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger |
Everyone is talking about leaving their 9-5, but a Everyone is talking about leaving their 9-5, but after doing that 15 years ago, I'm feeling like I hit the jackpot now with a corporate job that gives me space to be a mom too. 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Corporate mom | influencer things
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