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Tulum Travel Guide: Kid-friendly Tulum

08/18/21

I promised a Tulum travel guide when we returned from our trip. Before I dive in, a lot of people asked me, “is Tulum kid-friendly.” The short answer is not really, but it can be so I’ll include some tips for a more kid-friendly Tulum experience. Why Tulum Tulum has been a bucket-list travel destination for my husband for awhile…. Read More

Our South Carolina Family Vacation

06/03/21

After a long year and a half at home – and what felt like an even longer Winter, we were looking forward to getting away together as a family as soon as it felt safe enough to travel. Our South Carolina family vacation ended up being just the thing we needed to ease back into traveling. Since I’m writing this… Read More

What to Pack for Labor and Delivery

10/23/20

I know this post is so long overdue – about a year to be exact, but I can’t write this blog without including what to pack in your hospital bag for labor and delivery. When my water broke with Valentina, my hospital bag was half packed. To add insult to injury, I didn’t bring it with me when we left… Read More

How to Take a Car Trip with an Infant

09/05/20

If you really want to know how to take a car trip with an infant, my best advice is don’t do it! In all seriousness, after four long months at home in our NYC apartment during the pandemic, we needed to get away. We found an amazing house in Palm Beach County with a private pool and that solidified our… Read More

Our Big Island Babymoon

08/07/19

Although I may be remiss in calling our recent Hawaiian vacation a “Big Island Babymoon” – it was really just our Summer vacation – it has a nice ring to it so I’m going with it. It most certainly will be the last time we travel somewhere far away during my pregnancy so in that sense it was a Babymoon!… Read More

Winter Ski Getaway in Stowe

02/05/19

   It seems like ages ago now, but on New Year’s Day we headed to Vermont for a Winter ski getaway in Stowe. Skiing in the Northeast can always be a little icy, but I love going to Vermont for a Winter ski getaway because there’s so much natural beauty and always lots of good food. This was our fifth… Read More

Bermuda Travel Guide

10/17/18

Bermuda was supposed to be a surprise. Late one night, I checked my Delta app to see what time we would return from our UK trip the week before and there it was. I knew we were doing something to celebrate my 40th birthday, but I secretly hoped it was something cozy and “fall-like”. My first reaction was to wonder, “Why… Read More

Harrogate Spa Weekend

10/02/18

    Being married to a Brit means that there are occasions when, luckily for us, it’s necessary to travel to the UK. Even before I met David, I had a certain affinity for England – London especially – and last week I was fortunate enough to be able to explore more of the regal country with a Harrogate spa… Read More

Why Vacation is Healthy + A Summer Trip to the South of France and Ibiza

08/21/18

Ever get vacation guilt? That feeling where guilt about lying around, ignoring your emails and not being productive creeps in? It happens and I daresay it’s happened to me. As much as I love vacation, as a small business owner, I tend to feel like the longer I’m on vacation the more my to-do list piles up. Apparently, it’s not… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Once a month (or so), we plan a Mommy-Daughter out Once a month (or so), we plan a Mommy-Daughter outing. Fun for the kids (and the Moms!) Thank you @a6nail for accommodating us this month! ๐Ÿ’š๐Ÿ’‹๐Ÿ’…๐Ÿฝ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | SoHo moms | mommy daughter date | mommy daughter manis
Weekend crumbs ๐Ÿ’š๐Ÿ’‹๐Ÿ“ธ nyc fit mom | girl m Weekend crumbs ๐Ÿ’š๐Ÿ’‹๐Ÿ“ธ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | camera roll | Soho Moms
Quotes that found me in January ๐Ÿ’š๐Ÿ’‹๐Ÿ“ nyc Quotes that found me in January ๐Ÿ’š๐Ÿ’‹๐Ÿ“ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | motivational quotes
A week ago, @deepagandhi invited me to her stunnin A week ago, @deepagandhi invited me to her stunning and serene @dagnedover store for a morning of journaling and sound bath meditation and it was just the zen I needed to help me regulate during one of the coldest weeks of the year so far. ๐Ÿ’š๐Ÿ’‹๐Ÿง˜๐Ÿปโ€โ™€๏ธ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho moms | sound bath| meditation
She got it from her Mama ๐Ÿ’š๐Ÿ’‹๐Ÿฅฐ nyc fit mo She got it from her Mama ๐Ÿ’š๐Ÿ’‹๐Ÿฅฐ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | SoHo Moms
DRY JANUARY Some personal thoughts and observatio DRY JANUARY 
Some personal thoughts and observations 

๐ŸธI did it because I've always wanted to but my social life never cooperated. This time I decided to make it cooperate instead of waiting for it to. 

๐ŸธI never had a "problem" with alcohol and didn't drink much, but thought I could benefit from a break as most people could 

๐ŸธBeing In perimenopause sleep and anxiety have become an issue for me and I found that alcohol potentially exacerbated those issues. 

๐ŸธAt first it was like breaking a habit as I found myself looking forward to my usual glass of wine on Friday nights to unwind, but I replaced that drink with a yin yoga class and sound bath that I love as a way to regulate my nervous system instead 

๐ŸธI've enjoyed feeling more present when I go out to dinner or spend time with friends and exploring the many mocktail and NA drink options on menus has been fun. I've also been drinking more tea. 

๐ŸธAm I going back to drinking? Not immediately or maybe not ever. I haven't decided yet but I do know I need more time to reap the benefits of this lifestyle before I decide. 

I'll keep you posted! 

Sweater Is @rachelantonoff 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | dry January |
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