As seen in The Beauty Bean By Marissa Vicario If your office is anything like ours, colds spread like wildfire. For many, it seems that at this time of year, only prayer and luck will keep you from being the next one hit with the bug. There are many explanations as to why winter is “sick season,” one, based… Read More
I’ve never been much of a diet girl which is surprising because I used to be an obsessive “weigher”. You hear of all those crazy diets like the Cookie Diet and Cabbage Soup Diet but I never jumped on the bandwagon. I was too busy jumping on the scale. Every morning at the gym, I would weigh in for the… Read More
Tonight I had the pleasure of hearing Michael Pollan discuss his new book, Food Rules, at the Tribeca Barnes & Noble — just one of the many perks of living in this glorious neighborhood! Other than being a columnist at the prestigious New York Times, Pollan is just a regular guy who was curious enough about food to explore what… Read More
I’m more than half-way there and in six months I will have become a health coach through IIN! At the end, I’ll have my Integrative Nutrition Certification. Having reached this point, we’ve been asked to reflect on our improvements throughout the program. Thinking back over the past six months, my journey on this path has mostly been a steady climb… Read More
New Year’s Day has come and gone. Yet, many people are still at the tip of the iceberg with sticking to (or breaking) New Year’s Resolutions. A few years ago, I decided no more New Year’s resolutions. If you still need inspiration, I’d like to share my article adapted from Tribeca Citizen. Happy New Year! Here’s to a healthy, prosperous 2010!… Read More
My friend, motivational speaker and author Gabrielle Bernstein is bringing happy back with the launch of her book ADD MORE ~ing TO YOUR LIFE: A Hip Guide to Happiness. This fiery, transformational book provides a new formula for a life you’re psyched to wake up for. Gabrielle honed her approach from personal experience – she put the brakes on her… Read More
Thanks to all who attended Kiss Your Sugar Cravings Goodbye at Lululemon Soho! The workshop was so much fun! To be notified about my future events, email me at marissa@mwahonline.com. MWAH!
Kiss Your Sugar Cravings Goodbye at Lululemon SoHo! – FREE Sunday, December 6 9 a.m. FREE Lululemon Yoga Practice (Mat and Breakfast provided) 10 a.m. Kiss Your Sugar Cravinngs Goodbye! Location: Lululemon SoHo: 481 Broadway (between Broome and Grand) Cost: Free If you ate too much Pumpkin Pie and Cranberry Sauce this Thanksgiving and want to kiss those sugar cravings… Read More
Last night I attended the launch party for Be Well with Arielle’s new line of JeWellry. Today I’m rockin’ my brand new i love me ring. I don’t know if it’s Arielle’s eye for design and creativity, knowledge of holistic health and wellness or sparkling radiance (inside and out) that make these pieces must-haves but once adorned in her designs,… Read More
