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healthy juice bar in miami

Healthy Hot Spot: A Healthy Juice Bar in Miami {The Juice Spot}

06/15/14

Until now I’ve limited my healthy hot spot posts to Manhattan, but I just had to share this gem of a healthy juice bar in Miami David and I found on a recent trip there. In desperate need of some R&R (and Vitamin D!), David and I ventured down to Miami for Memorial Day weekend. We’re not big fans of… Read More

Jack's Wife Freda

Healthy Hot Spot: Jack’s Wife Freda

01/23/14

I have to be honest, for two whole years the SoHo cafe Jack’s Wife Freda has been on my never ending wish list of NYC restaurants to try– the name alone makes it intriguing —  but for whatever reason I kept missing it. Luckily, I had the chance to go  last weekend with Women Who Brunch and am happy to say, it… Read More

Healthy Hot Spot: The Butcher’s Daughter

02/25/13

It’s been forever since I’ve written a Healthy Hot Spot post. Why? Because David and I are eating at home more than ever and we love it. We DO get out on occasion (a girl’s gotta live a little!). But I swear now that my belly is used to home-cooked food, restaurant food mostly feels too heavy and salty. Then… Read More

Healthy Hot Spot: Westville

05/03/12

I have one requirement for weeknight dinners out with friends: it has to be healthy. Weekends can be more lax but I lack to stay on track on weeknights. Last week I accompanied my friend, wedding and event planner Karen Brown, to an event at the Metropolitan Pavilion. After a few hours sipping champagne and tasting cake, we were ready… Read More

Healthy Hot Spot: Smile To Go

04/26/12

A gem hidden on the fuzzy border between Tribeca and SoHo, Smile To Go isn’t your average greasy spoon takeout spot. The unassuming storefront is nestled among the galleries and boutiques that line Howard Street, a tiny, less-traversed passage between Lafayette and Broadway just north of Canal. If it weren’t for the lunchtime line that forms outside the tiny space… Read More

Healthy Hot Spot: Le Pain Quotidien

04/12/12

New Yorkers love their brunch, but truth be told, it often leaves me feeling tired and groggy. But the organic, vegan-friendly menu at Le Pain Quotidien has the opposite effect. On any given weekend, David and I can be found at the Tribeca location enjoying breakfast after our morning workout. With locations in more than 15 countries and 27 restaurants… Read More

Healthy Hot Spot: Blue Smoke Battery Park City

04/05/12

For everyone who thinks BBQ can’t be healthy, think again. In my relationship, one of us is clearly a BBQ lover while the other (ahem, me), would rather eat dirt. Needless to say, I’ve found myself playing the role of good sport in a few BBQ joints over the years, munching on sides while my fellow diners gnaw on animal… Read More

Healthy Hot Spot: Dig Inn Seasonal Market

03/29/12

When I worked in an office, I longed for healthy lunch options. Believe it or not, I eventually even swore off  deli salads because of the lack of organic produce available and the negative energy of the guys who slapped them together at warp speed behind the counter. (Hint: Think about the energy in the environment where your food is… Read More

Healthy Hot Spot: Kutsher’s Tribeca

03/22/12

I gave up my bagel and cream cheese habit several years ago. Thankfully, you won’t find that kind of deli fare on the menu at Kutsher’s Tribeca. Instead, you get a contemporary spin on Jewish American classics artfully served up (in ample portions) in a clean and modern bistro setting. Eager for a light lunch, mid-week, we strolled over to… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Othership discount | nyc self care | cold plunge
Loving my @bloon.paris posture ball that not only Loving my @bloon.paris posture ball that not only matches my decor but also helps improve my posture and strengthen my core. πŸ’‹πŸ’šπŸ§˜πŸ»β€β™€οΈ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger |
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