• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

Cooking for One? Buckwheat Noodles with Spicy Almond Dressing

05/16/11

When I first moved to NYC, I existed on a junk food vegetarian diet: pizza, Subway, chocolate chip cookies and McDonald’s french fries (I’m not kidding!). One of my favorite nights in was to make a pot of Mac-n-Cheese for dinner and settle in on the sofa for some reality TV.

While I still have a weakness for reality TV, I’ve transformed my Mac-n-Cheese meal into something more healthful but equally as perfect for a rainy night in! This dish is vegan and gluten free but the creaminess is not sacrificed and you also get a healthy dose of veggies and whole grains — my favorite foods these days!

Buckwheat Soba Noodles with Spicy Almond Dressing

Add a handful of buckwheat noodles (I like Eden Organic) to a pot of boiling water and cook according to package directions.

Meanwhile, add to a blender 2 Tbsps almond butter, the juice of half a lime, 1 tsp maple syrup, 1 inch ginger (peeled), a dash of cayenne, a pinch of sea salt, 2 Tbsps tamari or Nama Shoyu, 1 small diced tomato (if you have it, but this is optional), 2 Tbsps Extra Virgin Olive Oil and blend until smooth. Add water as needed to get the right consistency.

In a separate pot, steam whatever veggies you have on hand (I used frozen peas and spinach for this one). Fresh is better, but frozen works too!

When the noodles are finished cooking drain and rinse. Also, drain your veggies and toss them with the noodles.

Add the noodles and veggies to a bowl and pour the sauce over the top. To up the crunch factor on this dish, grate raw carrots, cucumbers, red, orange or yellow peppers, leeks, scallions or any other vegetables of your choice over the top.

Dig in!

Leave a Comment
Cooking & Recipes// Uncategorized

« Braised Tempeh and Kale Salad with Raw Goddess Dressing
Sprouted Grain Croutons »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

46 and 53 with a rising Kindergartner to be exact. 46 and 53 with a rising Kindergartner to be exact. Enough said. πŸ’šπŸ’‹πŸŽ€ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | meme | 40 with a kindergartener
Here's a little secret-it's not propaganda if it w Here's a little secret-it's not propaganda if it works for you and makes you feel like your best self. πŸ’šπŸ’‹πŸ«ΆπŸ» 
 Wearing @adidas and linked in my @ltk

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | choose yourself | adidas blogger
Wish me luck on Saturday πŸ’šπŸ’‹βœŒπŸ» nyc fit Wish me luck on Saturday πŸ’šπŸ’‹βœŒπŸ»

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | global running day | mastercard mini 10k | nyrr | moms who run
Forever 25 πŸ’šπŸ’‹βœ¨ nyc fit mom | girl mom | m Forever 25 πŸ’šπŸ’‹βœ¨

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | 25 forever | forever young
Thanks @renttherunway and @fuzehouse for the sweat Thanks @renttherunway and @fuzehouse for the sweat πŸ’šπŸ’•πŸ’¦
Still dreaming about the Thai Almond salad I had l Still dreaming about the Thai Almond salad I had last week at the new @puravidamiami in Nolita. I added raw, wild tuna for protein and it was absolutely perfect. πŸ’šπŸ’‹πŸ₯—

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | pura vida| miami | nyc wellness
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2025
Web Design by Grace + Vine Studios