Because I’m a Health Coach, it basically goes without saying that I’ll be hosting a group coaching program in January.
Of course. It makes sense.
January is the time of year when we set goals and are committed to achieving them. Hence, the program, my new Holistically Hot 6 Week Group Coaching Program. It will be magical and unlike anything I’ve ever created before. In that group program I will show you how to Double Your Energy, Banish Your Cravings and Get the Body You’ve Always Wanted with my week by week formula for learning how to make slimming, nutritious and energizing choices naturally – without relying on fad diets and nutrition myths to get there.
But what about now? This is the time of year when it’s pretty much the hardest ever to stay on track with goals or healthy habits.
Couldn’t we all use some extra support and accountability?
That’s why I’m creating a special Early Bird bonus for my January group program.
A lot of people will say, “No, not now. It’s right before the holidays and I want to enjoy them. I’ll start my diet after.”
But that’s not what this is about.
This isn’t about dieting or restriction.
Let me break it down for you:
Here’s how the group program works …
- Live Calls: 1 call per week for 6 weeks starting January 11, 2016. We’ll meet Mondays at 8 p.m. ET. All calls will be recorded for anyone who can’t make the live calls
- Weekly Emails: Weekly emails delivered every Wednesday with health and wellness tips, motivation and more surprises!
- Meal Plan: A 28-day plant-based, seasonal (Winter) meal plan to keep you on track with healthy eating and give you recipe ideas. It includes breakfast, lunch, dinner, snacks and healthy desserts.
- Healthy Recipe Booklet: Even more easy, healthy recipes for breakfast, lunch, dinner and snacks
- Private Coaching: 1 private 30 minute coaching session with Marissa to discuss goals, challenges and progress
- Facebook Group Membership: All participants will be added to a private Facebook group for discussions between meetings, questions and extra support
Here’s what you get with your Early Bird registration … (if you enroll by November 5)
- A second 28-day Meal Plan (Fall)
- A handful of Warm Up assignments to get you motivated and engaged before the program starts
- A second 30-minute private coaching call with me
- 2 Live Warm-up Calls (and recordings), including How to Navigate the Holidays with Ease
- Invite a friend to join for $10 (you split the cost of enrollment!)
The transformation you can expect with this full program (early bird + 6 week program)?
- Shed unwanted weight with ease
- Boost your metabolism into high gear
- Double your energy
- Quiet the food noise and learn which foods are best for your body
- Learn how to make slimming, nutritious and energizing choices naturally
- Feel more at ease with your body and eating habits
- Understand your cravings and how to handle them
- Discover how to create the time you need to take care of yourself and your body
- Put new, healthy habits into place
- Learn easy ways to manage stress
- Learn how to meal plan in just 1 hour a week
- Sleep more soundly
- Boost your immunity as we head into cold and flu season
See a sample of the topics we’ll cover here: things like breakfast, gut health and digestion, kitchen confidence and cooking at home, what to order at a restaurant and more.
This is an invitation to listen, learn, connect, explore and transform.
My goal is to help as many women as possible. That’s why I’m offering this experience at an investment that does require a commitment and at the same time is affordable.
Choose one of two options:
Join by yourself for $47
This pricing is valid only until November 5, then the price goes up. Early bird spots are limited.
MarissaV says
RunWithNoRegrets Exactly! You should join us if you’re interested!
RunWithNoRegrets says
This sounds like a great program – I can’t believe we’re almost approaching 2016! New year, new goals, right?