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Tuesday Tip: Quick (3-Minute) Healthy Breakfast

03/26/13

3-Minute Healthy Breakfast Where I Need to Be

If you’re like me most mornings, you’re pressed for time and breakfast has to be quick. Like quicker than quick.

For all you oatmeal lovers out there, here’s a new take on the stuff that lets you boil the ingredients the night before so they can do their thing overnight. The result is a healthy breakfast that will fill you up, not hold you up.

Watch the video to see how it’s done.

(Recipe adapted from Bon Appetit) 

If you want more 3-minute breakfast ideas and are ready to makeover your diet and lifestyle for spring, get on my list for the Spring Renewal Program. I’ll be sending more info and a special offer soon. Click here to add your name to the list. 

Did you like this video? Have friends who are time-strapped oatmeal lovers? Share it on social media using the share buttons below. 

 

 

4 Comments
Cooking & Recipes// Videos

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Comments

  1. Christina says

    March 26, 2013 at 4:22 pm

    I will try mixing quinoa with my oatmeal next time.

    I’ve been making a savory oatmeal lately: add kale just before the liquid fully reduces to wilt; crack an egg on top; and cover until egg is cooked to desired consistency. Finally, I top it with fresh avocado when serving.

    Reply
    • Marissa says

      March 27, 2013 at 4:29 pm

      Christina, that sounds so interesting! I’ll have to try it. I love putting eggs on anything! I like the idea of mixing quinoa with oatmeal because it lightens it up a little and the quinoa is a complete protein.

      Reply
  2. Lauren says

    March 26, 2013 at 3:54 pm

    Hey Marissa,

    I love your videos- you are approachable, sweet, and really knowledgeable. I haven’t thought of combining oats & quinoa, but definitely will after watching this video.

    I’m also an IIN grad. Would love to connect on fb:
    https://www.facebook.com/BeyondFoodWellnessCoaching

    Health love,

    Lauren

    Reply
    • Marissa says

      March 27, 2013 at 4:30 pm

      Thanks for stopping by, Lauren! Will be great to connect!

      Reply

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Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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