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Tuesday Tip: 5 Uses for Coconut Oil

04/09/13

5 Uses for Coconut Oil Where I Need to Be

 

I’m obsessed with coconut oil. I use it for everything from cooking & baking to moisturizing my skin. The health benefits are through the roof and there are literally hundreds of uses for it.

Grab a jar — or two — and keep it on hand for all your household needs.

Watch the video to see some of my favorite uses for coconut oil, what you should look for when buying it and if it really causes weight gain.

Have a favorite use for coconut oil? Tell me in the comments below.

By the way, my guy and I were featured in yesterday’s New York Post @work section about how we make working from home together work (a little jump for joy!). Check it out here!

AND … my Spring Renewal Program is open for enrollment (but closes soon)! If you need a little pick-me-up to get ready for the warmer months ahead. Take a peek at this comprehensive, learn-as-you-go program.

 

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

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We can't miss at @sangennaronyc every year ๐Ÿ’š๐Ÿ’‹๐Ÿ‡ฎ๐Ÿ‡น 

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Bag @shopclarev Blazer
Cami @ronnykobo 
Skort @majeparis 
All except sneakers @renttherunway โค๏ธ๐Ÿ’‹๐Ÿชž
From the moment I entered the space @thebrightwood From the moment I entered the space @thebrightwoodskin felt like someplace special and the Diamond Glow Facial was the pick-me-up I needed to get through the week. ๐Ÿ’š๐Ÿ’‹๐Ÿ’Ž 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Didn't see this one coming but I think we got thro Didn't see this one coming but I think we got through it @kayjewelers #loveallin ๐Ÿ’š๐Ÿ’‹โค๏ธ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
@aokomatcha was a happy accident in more ways than @aokomatcha was a happy accident in more ways than one. ๐Ÿ’š๐Ÿ’‹๐Ÿต 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms

I was in the West Village for an event and hadn't had my matcha fix yet. I passed Aoko and made a mental note. 

Then I proceeded to pass many more matcha cafes with long lines. 

Aoko didn't have a line and it seemed authentic to me. Also, I recalled hearing good things. 

The vibe was a little sterile. You order off a screen and there's a huge selection of matcha drinks and ice cream. Then wait for your number to be called. 

I chose the Coconut Matcha Cloud. There was no description on the screen and the actual drink looked nothing like the photo. 

It was a cloud of whipped matcha floating on top of coconut water with tapioca-like shapes on the bottom. 

My expectations were low. But I ended up being pleasantly surprised. Once the whipped matcha mixed with the coconut water, it was incredibly creamy and I could tell the matcha was high quality. 8.5/10. I'll be back to try the regular matcha latte. ๐Ÿ’š๐Ÿ’‹๐Ÿต
I had the privilege of visiting @wanderlustandco t I had the privilege of visiting @wanderlustandco this weekend for their NYFW Meet me in New York event. Keep scrolling to read about my experience. ๐Ÿ’š๐Ÿ’‹๐ŸชŽ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms 

This is a new-to-me boutique jewelry brand. The pieces are stunning, hold meaningful affirmations and are just incredibly wearable.

I even got to meet the Founder @jennlow.wco who explained the meaning and inspiration behind the pieces.

There were so many beautiful pieces to layer and try on. I chose the Heart Locket Necklace to take home.

Inside it says "follow your heart" and it can be worn open or closed though I like it opened best.

I was also eyeing the You are Magic Medallion Locket.

So I bought that too!

Such a fun morning in the West Village! I can't wait to wear my new jewelry! ๐Ÿ’š๐Ÿ’‹๐ŸชŽ #wcocommunity
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