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Tuesday Tip: 5 Uses for Coconut Oil

04/09/13

5 Uses for Coconut Oil Where I Need to Be

 

I’m obsessed with coconut oil. I use it for everything from cooking & baking to moisturizing my skin. The health benefits are through the roof and there are literally hundreds of uses for it.

Grab a jar — or two — and keep it on hand for all your household needs.

Watch the video to see some of my favorite uses for coconut oil, what you should look for when buying it and if it really causes weight gain.

Have a favorite use for coconut oil? Tell me in the comments below.

By the way, my guy and I were featured in yesterday’s New York Post @work section about how we make working from home together work (a little jump for joy!). Check it out here!

AND … my Spring Renewal Program is open for enrollment (but closes soon)! If you need a little pick-me-up to get ready for the warmer months ahead. Take a peek at this comprehensive, learn-as-you-go program.

 

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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Same, but different. Cleaner, for one, but I can't Same, but different. Cleaner, for one, but I can't say I could do it again alone/ we couldn't have navigated without our guy πŸ’šπŸ’‹πŸš‡ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | family travel | Japan | Tokyo Station
Day 2: Sightseeing with a tour guide: Shibuya, shr Day 2: Sightseeing with a tour guide: Shibuya, shrines, Tokyo Tower, Harajuku. Can confirm it is, in fact, possible to have too much matcha - check the last video for how much matcha she put in- (and Sanrio). πŸ’šπŸ’‹β›©οΈ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | Tokyo | Japan | family travel | matcha lover
Day 1 in Japan was packed but it did not disappoin Day 1 in Japan was packed but it did not disappoint. From a walk around Imperial Palace Gardens to the matcha experience at @cloudclub_ginza , immersive art at @teamlab , shopping in Ginza aand delicious vegan ramen and a salmon sushi roll that quite literally melted in my mouth, I think we're ready for more! πŸ’šπŸ’‹πŸ£ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | Japan | travel | Tokyo
Mcfarlands take Japan! πŸ’šπŸ’‹πŸ‡―πŸ‡΅ nyc fit Mcfarlands take Japan! πŸ’šπŸ’‹πŸ‡―πŸ‡΅ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | Japan travel | Matcha lover |
Kindergarten Graduation festivities for my girl. F Kindergarten Graduation festivities for my girl. From a premature birth straight into lockdown and now she's all grown up! Everything turned out ok - better than ok πŸ₯Ή 1st grade here we come! πŸ’šπŸ’‹πŸŽ“ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | graduation
One and done >>> πŸ’šπŸ’‹πŸ‘§πŸ» nyc fit mom | One and done >>> πŸ’šπŸ’‹πŸ‘§πŸ» 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | one and done
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