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Tuesday Tip: 5 Uses for Coconut Oil

04/09/13

5 Uses for Coconut Oil Where I Need to Be

 

I’m obsessed with coconut oil. I use it for everything from cooking & baking to moisturizing my skin. The health benefits are through the roof and there are literally hundreds of uses for it.

Grab a jar — or two — and keep it on hand for all your household needs.

Watch the video to see some of my favorite uses for coconut oil, what you should look for when buying it and if it really causes weight gain.

Have a favorite use for coconut oil? Tell me in the comments below.

By the way, my guy and I were featured in yesterday’s New York Post @work section about how we make working from home together work (a little jump for joy!). Check it out here!

AND … my Spring Renewal Program is open for enrollment (but closes soon)! If you need a little pick-me-up to get ready for the warmer months ahead. Take a peek at this comprehensive, learn-as-you-go program.

 

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

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nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
A very NYC Halloween. Valentina started in TriBeCa A very NYC Halloween. Valentina started in TriBeCa on Halloween morning on our walk home from ballet then we ventured to Chelsea with school friends and back down to the West Village before getting stuck on the wrong side of the parade. We got lucky with a table for dinner in the West Village then took the long way home through the crowds back to SoHo. I loved seeing all the costumes and creative decorations. Valentina was focused on hitting as many homes and businesses as possible. ๐Ÿ’š๐Ÿ’‹๐Ÿ‘ป 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
This list is not meant to overwhelm and is not int This list is not meant to overwhelm and is not intended as medical advice. Start with one or two and add on from there. Thank you to @revanceaesthetics and @remedyplace for making space for this conversation earlier this week. ๐Ÿ’‹๐Ÿ’š๐Ÿชž
A little alone time is good for the body and soul. A little alone time is good for the body and soul. My husband took our daughter to a @newyorkredbulls_ game with school friends and I spent some time decompressing with a run, steam/sauna, everything shower, a vegan burger and fries and Netflix after soaking up plenty of time with her earlier in the day. ๐Ÿ’š๐Ÿ’‹๐Ÿชž
Thank you to @pemi.wellness for creating space for Thank you to @pemi.wellness for creating space for this conversation ๐Ÿ’š๐Ÿ’‹๐Ÿ˜ด
Valentina will be walking in @nykrunway fashion sh Valentina will be walking in @nykrunway fashion show for a third time this Fall. Last weekend's auditions landed her a spot on the runway! Here we go! ๐Ÿ’š๐Ÿ’‹๐Ÿšถ๐Ÿปโ€โ™€๏ธ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
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