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Soldier of Steel Transformational Workout Plan Developed by MAN OF STEEL™ Trainer

06/19/13

The following post is sponsored by FitFluential LLC on behalf of Soldier of Steel 

David has been trying to get me to the theater to see MAN OF STEEL™ and I have to admit, until last week’s Spartan Race I wasn’t very interested. But now a movie like that takes on new meaning to me. Like I said in my Spartan Race Recap, the course was hard core. It’s no surprise because Spartan race obstacles are heavily inspired by military training.

To be a soldier, you must be physically fit and ready for anything. In the movie, Clark Kent transforms into the MAN OF STEEL™ just like National Guard Soldiers transform when their communities need it.

No transformation happens overnight. It takes hard work and dedication. I trained for weeks to prepare for the Spartan and still felt challenged with several of the obstacles. If only I’d had Hollywood Trainer Mark Twight on my side. He pushed the MAN OF STEEL™ cast, including actor Henry Cavill, with a functional workout plan to help prepare them for their roles.

 Sample 3-day MAN OF STEEL™ Workout


Sample 3-day MAN OF STEEL™ Workout

Anyone can do these workouts and begin a physical transformation. Do you have what it takes?

If you want to train like a Soldier of Steel™, go to www.SoldierofSteel.com where you can

  • Download a one-month training routine developed by celebrity trainer Mark Twight
  • Learn how Mark transformed Henry Cavill into the MAN OF STEEL™
  • Watch fitness training webisodes
  • Receive training tutorials on 23 different exercises (What are air squats? Proper form for a burpee? You won’t have to google it. The how-tos are right there for you)

Have you seen MAN OF STEEL™? Would you try or have you tried these workouts? As a fan of quality vs. quantity in my workouts, they have my approval!

Got a fitness question for Mark Twight? On Thursday, June 20, Mark Twight will answer fan questions on the @NationalGuard Twitter handle. Follow the conversation from 3PM EST – 4PM EST at #TwightTakeover.

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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Back at it now that my Japanese matcha overdose ha Back at it now that my Japanese matcha overdose has subsided (scroll through for my thoughts in the captions) 

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I have been wanting to try @matcha_116 since I had heard good things and it's a short walk from SoHo in Greenwich Village. There was no line so I was happy. 

The interior is bare bones which is totally fine with me, but I wouldn't necessarily say we got a warm welcome when we walked in. We were the only customers. 

I thought this woman was a customer, but it turns out she was making the matcha! The woman who took my order was on the other side of the counter. 

This was the set up. 

I ordered the16 oz Uji matcha over ice. Milk options were oat or whole. I chose oat. Honestly, the matcha was 10/10. Strong and smooth, just like in Japan. Would totally go back.
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