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Notes from the Weekend: Bar Method Teacher Training

03/13/17

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These posts typically re-cap my weekend adventures from workouts to brunch and even some travel. With that in mind, I can’t say this weekend was like any other I’ve ever experienced. It may not have been the kind of weekend that would excite most people, but to me, it was not only exciting but also challenging and humbling. 

I’ve been hinting at a “project” I’ve been working on for the past few weeks and now I can finally tell you that I’m training to be a teacher at The Bar Method in Soho (UPDATE: I now teach at The Bar Method Noho!). I spent four, long and jam-packed days at The Bar Method’s Brooklyn studio learning all the things that teachers need to learn and within six months or so, I’ll be certified to teach at the Soho studio.

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I’m still coaching and doing all the health and wellness things I love. This is adding to it.  

I can’t wait to share more about this journey as things progress and to see some of you in class in a few months!

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  1. An update on running says:
    March 17, 2017 at 6:02 am

    […] by the wayside over the past year or so. In fact, earlier this week I announced that I’m training to be a teacher at The Bar […]

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
48 and I feel great! 💚💋🎂 nyc fit mom | 48 and I feel great! 💚💋🎂 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
I tried the Honey Jasmine Lavender Matcha Latte at I tried the Honey Jasmine Lavender Matcha Latte at @streetblends.nyc and give it a 6/10. 

I loved the decor inside. They call it a caffeine shop, because coffee. 

Ordering was kind of a pain on this screen especially because the employee physically took the order from the person behind me and I had trouble with the screen and while she tried to be pleasant the employee was clearly annoyed and wanted to help the other customer. 

The drink itself was sweet and I couldn't really taste the matcha. 

One thing I need to do differently is order the same drink everywhere so I can evaluate from the same baseline. I just get excited to try different flavor profiles. 💚💋🍵
Before there was matcha there was cacao🍫Stopped Before there was matcha there was cacao🍫Stopped by the new @oolcacao to try some hot cacao. The cacao was smooth and perfectly bitter and the space was a vibe. 💚💋☕️ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Everyone doling out wellness advice. Just remember Everyone doling out wellness advice. Just remember to be selective about who you take advice from on any topic. 💚💋🗣️
Why do I run out of everything I like at the same Why do I run out of everything I like at the same time? 💚💋🧴 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
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