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30 Lessons I Learned by 30

10/07/09

lessons I learned by 30 Tomorrow I proudly turn 31! Entering your thirties seems like a rite of passage. The reality of doing so is shaped by your perception. Now, I can proudly share 30 lessons I learned by 30, but that wasn’t always the case. 

Like most, I spent the later half of my twenties in fear of my thirties and the first six months of my thirties in mourning. From the age of 25, every birthday felt like a ticking time bomb. When 30 approached, I thought my life was over. Strange, because if I had chosen to embrace my thirties, I would have seen that my life was just beginning. 

Today, I feel better than ever. Moreover, I’m truly amazed by how far I’ve come in the past six months. In celebration, I thought I’d share some of the lessons I’ve learned along the way.  

30 Lessons I Learned by 30 

1. Find happiness in the present, not in an ideal future

2. Love yourself unconditionally before you love anyone else that way

3. Eat whole foods

4. Be content with a few good friends rather than many acquaintances

5. Trust the Universe and its plan for you

6. Experience the world, or as much of it as you possibly can

7. Share your passions with someone special

8. Be your authentic self

9. Look for the lesson in all situations, especially the challenging ones

10. Show up for yourself every single day

11. Have a mantra

12. Respect and enjoy nature (even in NYC)

13. Challenge your comfort zone and face your fears

14. Take fashion risks

15. Open yourself to giving and receiving love

16. Set goals, envision yourself achieving them, then achieve them

17. Breathe

18. Meditate

19. Forgive

20. Learn what ‘ignites your light’

21. Have an open mind and an open heart

22. Try new things

23. Get clear about your intentions

24. Put out the energy you wish to attract

25. Believe in yourself before you expect anyone else to believe in you

26. Do something for the greater good

27. Create a vision board

28. Love fearlessly

29. Play big

30. Get good sleep

31. Nourish yourself from the inside out

Don’t fear your thirties — make them your best years ever!

Here’s to a fantastic year!

Love, light and blessings …

Want more like this? Read 40 Lessons I Learned by 40. 

1 Comment
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  1. 40 Lessons I Learned by 40 - Where I Need to Be says:
    November 28, 2018 at 2:04 pm

    […] that have shaped 40 years of my life and the lessons I’ve learned along the way. Since I did something similar for 30, I’m doing it again for […]

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Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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I have been wanting to try @matcha_116 since I had heard good things and it's a short walk from SoHo in Greenwich Village. There was no line so I was happy. 

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I ordered the16 oz Uji matcha over ice. Milk options were oat or whole. I chose oat. Honestly, the matcha was 10/10. Strong and smooth, just like in Japan. Would totally go back.
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