Holiday Health Check Day 6: Trick Your Sweet Tooth

If you’re craving sweet things after overdosing on sweet treats this Thanksgiving, try this delicious and nutritious chia pudding to trick your sweet tooth.

Chia Seed Pudding
1/4 c chia seeds
1/2 c almond, hemp or rice milk
fresh fruit
1 tsp nut butter
sprinkle of cinnamon
drizzle of maple syrup or natural sweetener of choice

Combine chia seeds and almond milk in a bowl and refrigerate overnight or a couple of hours at the very least. Before eating, top with fresh fruit of your choice, nut butter, cinnamon and a drizzle of maple syrup, stevia or agave nectar.