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Holiday Health Check Day 24: Plan Ahead

12/18/11

If you’re going to be out and about running errands, plan ahead so you don’t fall prey to uncontrollable cravings and hunger. Watch my video for some fail-proof tips.

[youtube=https://www.youtube.com/watch?v=C4j9aMWsWVE?version=3]

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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