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Freedom From Fad Diets

06/29/15

freedom from fad diets - where I need to be

This year I celebrate six years at the helm of my health coaching and nutrition business, Marissa’s Well-being and Health, where I support women with finding freedom from fad diets. When I think of everything I’ve accomplished and how my life has changed since taking the leap toward such a drastic career change, I feel sheer joy.  

During this time, I’ve had the opportunity to support hundreds of women on their health and wellness journeys – and what a ride it’s been! When I started my business I knew I wanted to be of service to women in this way but I had no idea the impact I could make with helping women experience freedom from fad diets.

Yet, I know there’s more work to do and more women to reach! 

Through my work as a health coach, one thing has become abundantly clear to me:  

Most women are so busy trying to find the “right” diet or the “perfect” workout, that they miss the chance to discover the REAL and permanent health, wellness and weight loss secrets that are right there in front of them. (This is true of almost any woman who has ever tried to lose weight — or even just change her eating habits — and maintain it). 

That’s where I come in and this reality was the motivating factor in creating my newest Freedom From Fad Diets Breakthrough Session + some forthcoming programs that will address this very real need. 

For the next week, I’ll be gifting the Freedom From Fad Diets Breakthrough Session to my blog readers, but I only have a limited number of spots available. This is a 30 minute phone session where we’ll get to work on: 

 

  • Uncovering what’s been stopping you from feeling as trim and energized as you did in college 
  • Discovering the foods and lifestyle habits that are zapping your energy and keeping you from looking and feeling your best – and determining what to do about it 
  • Developing a powerful vision of what “freedom from fad diets” will mean for you and your life 
  • Get crystal clear on a step-by-step plan to change your relationship with food in the next 90 days or less 

If you’re over depriving yourself of the foods you love, sick of doubting yourself every time you choose a snack or sit down to a meal, tired of the shame and guilt that comes with being hungry and you’re ready to make permanent changes in your life instead of starting over with your healthy lifestyle every Monday morning, then the Freedom From Fad Diets Breakthrough Session is the next logical step for you. 

I haven’t offered a session like this for free since I first started my business and it’s likely I won’t do so again for a long time – if ever- so if you can relate at all, I encourage you to grab one of these elusive spots here: https://bit.ly/HHBreakthrough

And if you’re on the fence, just take it from Kara from LA who was eating foods that were considered “healthy” but never getting the results she expected. 


“Working with Marissa was life-changing for me. I was doing the same things I had always done – things I thought were “right” – and getting the same (undesirable) results. She showed me how to improve the quality of my lifestyle by 1,000%…and made it seem so simple …” 

Click the image to watch Kara’s testimonial. 

Or women like Kristen from Ohio who just wanted to feel better than she did day in and day out:
 

“Working with Marissa has changed so much more than my eating and exercise habits – she changed the way I think. She really honed in on my individual lifestyle needs, goals and challenges, and works with me to continuously improve my health habits. For the first time, I can actually feel what my body is telling me and how to give it what it needs. I couldn’t even put a price on the value Marissa has given me.”

Let’s chat! Schedule your no-cost session with me and together let’s take the first step to doubling your energy, saying goodbye to fad diets and finally getting clear on what healthy means for you. 

Before you go, schedule your complimentary session here: https://bit.ly/HHBreakthrough

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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