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Marissa Vicario

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Disney with pre-schooler

Disney with a Pre-schooler

06/16/25

We are now officially a Disney with a Pre-schooler family. After last year’s Disney with a toddler part 3 post, I swore that we would take a year off from Disney. But it turns out we couldn’t stay away that long. One Sunday morning, before my husband left on a business trip, my husband broke the news that the night… Read More

What’s in My Travel Bag for Spring and Summer

05/29/25

Spring and summer are the perfect seasons to explore and are my family does the bulk of our travel for the year. Whether I’m traveling for a weekend adventure or a relaxing getaway, my travel bag is packed with everything I need to stay comfortable, stylish and ready for any activity. From workouts to casual outings, here’s a peek into… Read More

Disney with toddlers

Disney with Toddlers: Part 3

07/17/24

Now that Valentina is almost five, or pre-school age, I suppose we no longer qualify as having visited Disney with toddlers, but since we’ve now gone three years in a row, I figured I would do a follow up post to round out how our experience changed this year now that our daughter is older. I will preface this post… Read More

Mallorca with a toddler | Mallorca Travel Guide | Marissa Vicario

Mallorca with a Toddler Travel Guide

07/25/23

Quite often, when I tell people we traveled to Mallorca, they assume that we went without our toddler. The reality is that we take our toddler everywhere and in fact, we did go to Mallorca with a toddler. We’ll eventually take a vacation without our daughter, but in the meantime, we’ve loved having her along with us and exploring the… Read More

Disney with a toddler | Magic Kingdom | Disney Castle

Disney with a Toddler: Part 2

05/25/23

Last year we went to Disney with a toddler and had so much fun we did it again this year. In last year’s post, Disney World with a Toddler, I mentioned that I’ve never been a Disney fanatic. I went once or twice as a child and never considered going back. That is, until I had a Disney and princess-obsessed… Read More

Our Stay at Blackberry Farm | Blackberry Farm Review | Marissa Vicario

Our Stay at Blackberry Farm

11/08/22

In mid-October, we booked our stay at Blackberry Farm. Blackberry Farm was always a dream getaway for me. It’s booked at least a year in advance so I never thought we’d have the chance to go. Somehow, David made it work and surprised me with a two-day trip! We had the nicest, coziest stay at Blackberry Farm. It truly re-charged… Read More

Los Cabos Travel Guide | Where to Stay | Montage vs. Waldorf | Marissa Vicario

Los Cabos Travel Guide: Where to Stay in Los Cabos

11/01/22

This Summer we took a family trip to Los Cabos. We stayed at two different luxury hotels during our 10 day trip – Montage Los Cabos and Waldorf Astoria Los Cabos Pedregal. That said, I’m writing this Los Cabos Travel Guide comparing the Montage vs. Waldorf Astoria. If you’re considering where to stay in Los Cabos, you’ll want to read… Read More

Disney world with a toddler

Disney World with a Toddler

07/19/22

I have a confession: I have never been into Disney. In fact, the thought of going to Disney World with a Toddler never appealed to me at all. I went once or twice as a kid, but after that, nothing in me wanted to go back. Then I had my daughter, and that all changed. Suddenly, I couldn’t wait until she was… Read More

Tips for Traveling with a Toddler

08/30/21

Last year around this time, I wrote about how to take a car trip with an infant. Now that airline travel is back and we’ve flown with our now toddler, I’ve gotten some questions about tips for traveling with a toddler. I’m no expert, but here are some tips for traveling with a toddler that have worked for us. *All… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

The triple strain of caring for kids, aging parent The triple strain of caring for kids, aging parents and our careers is real. Caregivers (especially those from the sandwich generation) spend an average of 27 hours/week providing care to others and nearly 40% of them spend 40 hours/week caregiving, the equivalent of a full time job. Thank you to @pacirabio and @theskimm for inviting me to be part of this powerful conversation, take a pause and feel less alone. #betterispossible #middleofitalltalks 💚💋🗣️

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Getting a good night's sleep has become a full tim Getting a good night's sleep has become a full time job 💚💋💤 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | sleep habits | insomnia | perimenopause
First weekend of Spring was for the girls 💚💋 First weekend of Spring was for the girls 💚💋💐

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | spring | nyc spring
Found my go-to Spring outfit and the jeans are as Found my go-to Spring outfit and the jeans are as comfortable as sweats and everything's on sale as part of Madewell's Insider Event. You get 25% off nearly everything! Links to what I'm wearing are in my @shop.ltk It’s the perfect moment to refresh your spring wardrobe with your favorite denim fits or round out your look with our most-loved woven accessories.  @madewell #madewellpartner #madewelljeans 💚💋👖 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Night out with SoHo Moms at @pearlboxnyc 💋💚🍷
It's 50% off for Little Foodies (ages 5-12) Sunday It's 50% off for Little Foodies (ages 5-12) Sunday - Thursday at 5 PM. Use code Kids26 in the special request section on @opentable to redeem @sushibybou_ #sushibybou #littlefoodie 💚💋🍣 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | omakase | little foodie
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