In the past two weeks I’ve gone from this: To this: To this: I’m taking a break from restaurant dining and Thursday Healthy Hot Spots will resume next week. In the meantime, I’ll leave you with a quote from the introduction of Danielle LaPorte’s new Fire Starter Sessions: “When being real is your priority, the various parts of your life… Read More
Spring represents new beginnings and as the season blossoms, it’s important to prepare the body, mind and spirit to remove the waste it has accumulated during the Winter months. You may have noticed cravings for lighter, greener foods, a sudden urge to re-organize your refrigerator or unexplained motivation to purge your closets. I’ve enlisted some expert guest bloggers to help… Read More
Spring represents new beginnings and as the season blossoms, it’s important to prepare the body, mind and spirit to remove the waste it has accumulated during the Winter months. You may have noticed cravings for lighter, greener foods, a sudden urge to re-organize your refrigerator or unexplained motivation to purge your closets. I’ve enlisted some expert guest bloggers to help… Read More
Spring represents new beginnings and as the season blossoms, it’s important to prepare the body, mind and spirit to remove the waste it has accumulated during the Winter months. You may have noticed cravings for lighter, greener foods, a sudden urge to re-organize your refrigerator or unexplained motivation to purge your closets. I’ve enlisted some expert guest bloggers to help… Read More
I love to ski but have never liked being cold so if I had to choose a time to do it, now is the best time of year. Both of us in need of a vacation, David and I planned a long one that would start with skiing and end at the beach (we couldn’t skip the beach). We headed… Read More
Regular posting will resume tomorrow!
Today was our first day skiing in Whistler. We had perfect weather and gorgeous views. I’m an intermediate skier and don’t usually like to fall. But today, despite the scenery and the nice temperatures, my confidence was shaky. Fear took over. I fell a few times. My first instinct was to go to a place of negativity, get mad at… Read More
Greetings from British Columbia! I’m on a much needed holiday and looking forward to enjoying some snow and spring skiing in Whistler and then a little sun and sand in Florida! As fate would have it, I came down with a nasty cold before we left so the vacation is off to a bit of a low key start (i.e…. Read More
In January, I cracked open a book that had been sitting on my bookshelf for more than three years. It wasn’t just any book, it was The Artist’s Way, a 12-week self-guided program aimed at uncovering my inner artist. Huh? I never considered myself an artist in any sense of the word. A writer? Kind of. But never an artist…. Read More
