Meet Carly. A two-time Total Reset Plan-er. A newlywed at the time, she initially signed up for the Spring plan so she and her husband could get on track with healthy eating. A surprising side effect of the plan? She’s a green juice addict these days! The best part about Carly’s story is that she made the plan work for… Read More
Snacks. What would we do without them? They’re that little bridge between meals. The extra pep in your afternoon step. The saving grace on a flight without food. But not all snacks are created equal and certainly not every snack touted as “healthy” deserves such a description. Here are five of the biggest offenders and easy alternatives to try. Eating… Read More
What’s better than sipping wine in a swank Soho lounge with an amazing group of women? Sipping wine in a swank Soho lounge with an amazing group of womenย entrepreneurs, of course! And that’s exactly what the Young Female Entrepreneurs of NYC did last Thursday at Sixty Thompson. After eight years here, New York City never ceases to amaze me. In… Read More
It was an emotional week here in NYC with Sandy aftermath unfolding to reveal the true devastation in many communities of the city’s boroughs, the controversy which ultimately led to the last-minute cancellation of the NYC Marathon and the philanthropic efforts of New Yorkers banding together as the city begins to rebuild. It was a week of lows and some… Read More
Sandy put “the city that never sleeps to sleep ….” But not for long New Yorkers are resilient and that’s why I love this city. We’re still without power and now water and staying with friends to wait it out (thank goodness for them). Needless to say, cooking at home hasn’t been possible this week. So in the spirit of… Read More
Now that I’m working for myself, I practically live in stretchy pants and slouchy sweatshirts. But my one requirement is that even though I’m wearing exercise gear, it has to be fashionable and functional. I went straight to the experts and asked Marja, co-founder of Zweet Sport, a high-end active wear company that marries fashion-forward design with incredible fit, to… Read More
Two weeks ago I made post-workout smoothies for a sweaty crowd at a Lรถle Showtique NYC meet-up hosted by Mahri Relin of Body Conceptions. Mahri’s workout is no joke. I was so intrigued I went back the following week to get in on the action and the next day my abs and butt were screaming. My abs never get sore… Read More
I’m so very excited to profile my friend and fellow runner, Marc Bergman. I’ve been wanting to write this post forever but kept putting off asking Marc, a Jersey boy-turned-Austinite, to help me out. I mean, the guy is a marathoner (he’s done 28 to date!) and parent (a vegan one at that) among all other things so how in… Read More
I tend to reminisce a lot. I try to be present but sometimes my thoughts wander a few years back. I don’t know why I do this. A bad habit? Or maybe it’s because I’m so interested in transformation and how past experiences have shaped me. During a recent walk down memory lane, I got stuck into an old training… Read More
