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Body image support and advice | Never Say Diet

09/01/09

Body image support and advice Never Say Diet

I was pleased to see this photo in the August issue of Glamour and it turns out the rest of the world was too!

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

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Have you tried any of these? ๐Ÿ’š๐Ÿ’‹๐Ÿงด Have you tried any of these? ๐Ÿ’š๐Ÿ’‹๐Ÿงด
Three Summers ago my family and I came to Chicago Three Summers ago my family and I came to Chicago and there wasn't so much as a matcha cafe in sight. Now, so much matcha, so little time. Swipe through for my thoughts in each caption. ๐Ÿ’š๐Ÿ’‹๐Ÿต

The cafe itself had the cutest decor. The matcha had no flavor and all I could taste was the almond milk. 

Refreshing and not too sweet. The blueberry lemonade was the overarching flavor followed by the more bitter matcha. Perfect balance. 

Just a strawberry matcha. Nothing special and not the best I've had. 

This was an authentic Japanese spot with a premium matcha experience. They hand whisk it in front of you  and explain how they make it. I picked up a few tips. The matcha was authentic and rich. Only oat and whole milk options. 

Hand whisking and explaining the process in detail. 

Not a huge fan on oat milk in matcha because I think it overpowers the flavor. Overall, this was the most authentic like you'd get in Japan. 

Tbh, this was a basic coffee shop matcha but I loved the coffee shop itself. I made the mistake of agreeing that the syrup which was a sweetener. I don't like sweetened matcha so that knocked a star off. 

The most underwhelming of all. Drinkable but basic. Not bad, but I had too many other really good ones to measure against. 

This place has it all. The vibe, tbe energy, the neighborhood, the creative drinks, the community and a nice staff. 

This was the most delicious matcha I would give this place 1000 stars if I could. 

The place was bustling but they kept it moving and the staff was friendly despite the crowds and heavy drink orders. 

An authentic matcha experience with a modern edge. Seriously the best matcha and experience I've had at a matcha cafe.
Experimenting with @iliabeauty newest products. I Experimenting with @iliabeauty newest products. I love they they're clean, sustainable (the pencils are made from coffee grounds) and  that they double as skincare. Everything is linked in my @shop.ltk (in bio and in stories) ๐Ÿ’š๐Ÿ’‹๐Ÿ‘๏ธ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Sorry,not sorry ๐Ÿ’š๐Ÿ’‹๐Ÿต nyc fit mom | girl Sorry,not sorry ๐Ÿ’š๐Ÿ’‹๐Ÿต 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
The Chicago Architectural Boat Tour always hits ๐Ÿ’š๐Ÿ’‹๐Ÿ›ฅ๏ธ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Until next time, Chicago ๐Ÿ’š๐Ÿ’‹๐Ÿ™๏ธ nyc fit Until next time, Chicago ๐Ÿ’š๐Ÿ’‹๐Ÿ™๏ธ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
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