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Balancing Act

08/19/10

how to measure ph I always knew there was a reason I majored in magazine journalism rather than broadcast, but I’m having fun with these videos and hope you are enjoying them!

 
Here I am explaining the importance of maintaining a healthy pH level and how to test your own pH level in a matter of seconds.
 
 

[youtube=https://www.youtube.com/watch?v=DjPhGs6pCpw]

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

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Sakara Recipes + A Discount Code {Zucchini Linguini}
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How to Become a Health Coach + IIN Discount

Trying the @iliabeauty Ethereal Baked Face Palette Trying the @iliabeauty Ethereal Baked Face Palette 💚💋🪞Everything I used is linked on my @ltk.hq https://liketk.it/5Kki6 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | clean makeup | ilia beauty | clean beauty | day to night
These quotes found me for a reason, so I'm sharing These quotes found me for a reason, so I'm sharing for anyone who needs a reminder to choose yourself first. 

Last year didn’t break me. It broke me open.

I had to sit with a hard truth: for years, I learned how to shrink. To soften my needs. To edit my voice. To make myself easier to choose.

That season is over.

This year isn’t about seeking validation. 
It’s about choosing myself fully, loudly and without apology.

And trusting that what’s meant for me won’t require me to disappear first. 💚💋🫶🏻

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | midlife | midlife mom | soho moms
It was a good year for outfits @renttherunway 💚 It was a good year for outfits @renttherunway 💚💋👗

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | 2025 outfit round up | ootd | RTR muse | sustainable fashion | rent the runway
Happy New Year! Every year, I like to post a senti Happy New Year! Every year, I like to post a sentiment I've found that inspires me for the year ahead. This one is a little longer than usual, but worth the read. 💚💋🎊

A Willingness to Keep Showing Up

I step into this new year
gently, without resolutions,
with just a simple willingness, 
to keep going,
to keep moving forward.

Not the bright, declarative kind of decision
that arrives with banners and promises,
but the quieter kind,
the one that asks for nothing grand.

No transformation.
Just an honest effort
to place one foot in front of the other,
without needing it to be a victory march.

To keep going isn’t strength.
It’s letting the days arrive as they are,
some heavy,
some hollow,
some unexpectedly kind.

It’s allowing grief, fatigue, memory, and love
to share the same room,
without insisting that any of them leave.

There is no list.
No reinvention.
No deadline for becoming someone new.
There is only the steady choice
to remain present,
to trust that willingness itself
is an act of grace.

So this year begins
not with resolve, but with intention:
the intention to stay present,
the intention to try again tomorrow,
the intention to simply keep showing up.

~ 'A Willingness to Keep Showing Up' by Spirit of a Hippie 

✍️ Mary Anne Byrne

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | New Year's Day | nyc NYE | SoHo moms | New Year's resolutions
2025 was the Year of the Snake — a year of quiet 2025 was the Year of the Snake — a year of quiet transformation and intentional shedding and release. I’m stepping into what’s next lighter, clearer and more aligned. 2026 is the year of the Horse and I'm so ready for movement and momentum. 💚💋🐎 

Outfit @renttherunway 
Skort @toccin.official 
Jacket @greatjones 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | new year new me | New Year's resolution | nyc 2026 | 2026 intentions
Christmas crumbs 💚💋📸 nyc fit mom | girl Christmas crumbs 💚💋📸 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyc Christmas | Christmas 2025
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