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7 Vegan-Friendly, High-Protein, Post-Workout Snacks

10/25/12

Today has been an unbelievably good day. Not only do I have the apartment to myself all day, but I had an unbelievably productive meeting with a local fitness studio. Nothing more I can say about that just yet, but it’s fitting for today’s blog post.

And speaking of fitness, I’m sharing 7 of my favorite, vegan-friendly, high-protein, post-workout snacks on theย Zweet Sportย blog (yes, this chia seed parfait is one of them), so click here to hop on over and take a peek at what else made the list.

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

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This list is not meant to overwhelm and is not int This list is not meant to overwhelm and is not intended as medical advice. Start with one or two and add on from there. Thank you to @revanceaesthetics and @remedyplace for making space for this conversation earlier this week. ๐Ÿ’‹๐Ÿ’š๐Ÿชž
A little alone time is good for the body and soul. A little alone time is good for the body and soul. My husband took our daughter to a @newyorkredbulls_ game with school friends and I spent some time decompressing with a run, steam/sauna, everything shower, a vegan burger and fries and Netflix after soaking up plenty of time with her earlier in the day. ๐Ÿ’š๐Ÿ’‹๐Ÿชž
Thank you to @pemi.wellness for creating space for Thank you to @pemi.wellness for creating space for this conversation ๐Ÿ’š๐Ÿ’‹๐Ÿ˜ด
Valentina will be walking in @nykrunway fashion sh Valentina will be walking in @nykrunway fashion show for a third time this Fall. Last weekend's auditions landed her a spot on the runway! Here we go! ๐Ÿ’š๐Ÿ’‹๐Ÿšถ๐Ÿปโ€โ™€๏ธ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
POV: it's your favorite season ๐Ÿ’š๐Ÿ’‹๐Ÿ nyc POV: it's your favorite season ๐Ÿ’š๐Ÿ’‹๐Ÿ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Thank you @pemi.wellness for the magical night and Thank you @pemi.wellness for the magical night and girl-talk ๐Ÿ’š๐Ÿ’‹๐Ÿชž 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
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