• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

What’s Your Local?

08/17/09

A couple of weeks ago, I was having drinks after work with some girlfriends when one proclaimed that she doesn’t buy organic blueberries but the ones she buys are local.

In New York City, fruit stands conveniently dot the street corners in abundance. These are typically one-man operations that set up at sunrise and come down after the evening rush hour. They carry a variety of fruit like bananas, mangoes, cherries, even figs — sourced from a distributor and priced well-below retail.

It’s from one of these street vendors situated outside of her 42nd Street apartment building that my friend buys her blueberries in an effort to save money on organic prices. I feel her pain on the high price tag that comes with organic but it’s a sacrifice I choose to make. Not everyone does and that’s a matter of personal preference. However, I think a quick distinction between organic and local may be in order.

An organic product means that it was grown without the use of pesticides or chemicals. But it’s journey to your plate may have lasted days — even weeks — so it may not be as fresh by the time it is consumed. And if it was grown in a Summer climate across the world and reaches you in Winter, it’s not seasonal. Local food, on the other hand, may or may not be organic but has traveled a lesser distance because it was sourced near where you live. An added benefit is that the food is also seasonal since it used the conditions of the soil and climate of your locale.

While it’s unlikely that the fruit vendors of NYC offer local or organic produce, for my friend, it’s the easiest and most available way for her to buy and enjoy deliciously anti-oxidizing blueberries, which during the Summer months are an essential part of any diet and I applaude her for sticking to her version of local.

What’s your local?

Leave a Comment
Wellness

« Naturally Thin the Holistic Way
Yay for CSA! »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Wish me luck on Saturday πŸ’šπŸ’‹βœŒπŸ» nyc fit Wish me luck on Saturday πŸ’šπŸ’‹βœŒπŸ»

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | global running day | mastercard mini 10k | nyrr | moms who run
Forever 25 πŸ’šπŸ’‹βœ¨ nyc fit mom | girl mom | m Forever 25 πŸ’šπŸ’‹βœ¨

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | 25 forever | forever young
Thanks @renttherunway and @fuzehouse for the sweat Thanks @renttherunway and @fuzehouse for the sweat πŸ’šπŸ’•πŸ’¦
Still dreaming about the Thai Almond salad I had l Still dreaming about the Thai Almond salad I had last week at the new @puravidamiami in Nolita. I added raw, wild tuna for protein and it was absolutely perfect. πŸ’šπŸ’‹πŸ₯—

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | pura vida| miami | nyc wellness
Told @farley29 I wanted to go to the @teddyswims c Told @farley29 I wanted to go to the @teddyswims concert and he made it happen πŸ’šπŸ’‹πŸŽΆ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger |
She's a hugger and I swear she gets PLENTY of love She's a hugger and I swear she gets PLENTY of love and attention!! πŸ’šπŸ’‹πŸ€— 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | disney world | surprise Disney trip | character meet and greet
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2025
Web Design by Grace + Vine Studios