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Pop Quiz: Has Summer Sunk Your Wellness Goals?

08/05/13

Summer Wellness Check-up

Vacations, BBQs and weekends away are all reasons why it’s so easy to lose sight of your health and wellness goals during the Summer. The bikini body you worked so hard for just a few months ago threatens to disappear faster than it took to make it and you’re left wondering how to deal.

Lobster RollDoes your Summer wellness routine need a check-up?

I wanted to have a little fun so I created this quick, 5-question quiz designed to get you thinking about where you can make some improvements and where you’re doing great. It’ll take you less than a minute to respond and I have a freebie for you at the end!

Click here to take the quiz!

In the comments, tell me how you’re doing with your health and wellness this summer? Have you OD’d on Lobster rolls and margaritas or are you feeling fit and fabulous? 

FREE Web cast

bikeFor even more support, join me on Tuesday, August 20 at 7 p.m. ET for a FREE 30-minute web cast, Making Healthy a Habit.

We’ll be chatting about why sometimes it can feel like such a chore to make healthy choices and how you can easily and effortlessly build more of them into your day. On this 30-minute web cast, you’ll learn some of the insider secrets I usually only share with my private coaching clients, including:

  • Practical tips for getting back on track with healthy eating habits if you’ve fallen off the wagon
  • Simple detox tips you can use on a daily basis
  • How to meal plan in minutes
  • And much, much more!
  • PLUS, you’ll get details on a special, limited-time offer, exclusive only for those registered for the webinar

To register, click here.

Don’t think you can make it on August 20? Not to worry! Sign up anyway and I’ll send the recording – it’s my gift to you!

Real Food Reboot: September 9-15

IMG_1440Want to jump start healthier eating habits? Give me 5 days and I’ll have you right back on track – no liquid diets required!

Want to know more? Go here —> Yes, I’m down for the Real Food Reboot!

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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How I Turned My Passion Into a Business: Next Generation.TV


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@sakaralife launched a new beauty supplement this @sakaralife launched a new beauty supplement this week to help you ✨glow from the inside out. 

Beauty Biome supports radiant skin, a balanced gut, and that lit-from-within look—because beauty starts in the microbiome (your gut). 

New customers can use my code XOMARISSAV to save 20% on orders over $100 at the Sakara link in my bio.
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A little taste of Summer @le_botaniste 💚💋🍅🌻

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | summer produce | nyc vegetarian
Surviving the heat wave 💚💋🌞 nyc fit mom Surviving the heat wave 💚💋🌞 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Nyc heat wave | nyc summer
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