Vacations, BBQs and weekends away are all reasons why it’s so easy to lose sight of your health and wellness goals during the Summer. The bikini body you worked so hard for just a few months ago threatens to disappear faster than it took to make it and you’re left wondering how to deal.
Does your Summer wellness routine need a check-up?
I wanted to have a little fun so I created this quick, 5-question quiz designed to get you thinking about where you can make some improvements and where you’re doing great. It’ll take you less than a minute to respond and I have a freebie for you at the end!
Click here to take the quiz!
In the comments, tell me how you’re doing with your health and wellness this summer? Have you OD’d on Lobster rolls and margaritas or are you feeling fit and fabulous?
FREE Web cast
For even more support, join me on Tuesday, August 20 at 7 p.m. ET for a FREE 30-minute web cast, Making Healthy a Habit.
We’ll be chatting about why sometimes it can feel like such a chore to make healthy choices and how you can easily and effortlessly build more of them into your day. On this 30-minute web cast, you’ll learn some of the insider secrets I usually only share with my private coaching clients, including:
- Practical tips for getting back on track with healthy eating habits if you’ve fallen off the wagon
- Simple detox tips you can use on a daily basis
- How to meal plan in minutes
- And much, much more!
- PLUS, you’ll get details on a special, limited-time offer, exclusive only for those registered for the webinar
Don’t think you can make it on August 20? Not to worry! Sign up anyway and I’ll send the recording – it’s my gift to you!
Real Food Reboot: September 9-15
Want to jump start healthier eating habits? Give me 5 days and I’ll have you right back on track – no liquid diets required!
Want to know more? Go here —> Yes, I’m down for the Real Food Reboot!
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