Since the Inner Mean Girl (IMG) Cleanse ended, I have had intentions of reflecting on the experience and so now, two weeks later, here it is in all its late glory – better late than never! For those who don’t know what this IMG Cleanse is all about, you can read my past posts: Inner Mean Girl Be Gone: Kickin’… Read More
I’m on the homestretch of the Inner Mean Girl (IMG) Cleanse and this week was all about jailing judgment. I’ll admit, I got off to a slow start with this one. Judgment comes naturally to me. Like breathing, it just feels right. The truth is, I judge myself all the time and recent life events have really tested this toxin…. Read More
Week 4 of the Inner Mean Girl Cleanse was a no-brainer for me. I’m a recovering perfectionist and although agreeing with myself not to be perfect often gnaws at me, I live a fulfilling life knowing I’m working smarter and getting more of the things I love accomplished rather than working harder at being perfect. Sure, there are those things… Read More
Fall is in full swing and life has been busy lately causing me to neglect this blog more than I care to admit. I wish I could say the same about my Inner Mean Girl (IMG)! Now way! She’s been out in full force this week challenging me to feel snowed under in obligation. If you missed my summary posts… Read More
Week two of the Inner Mean Girl (IMG) Cleanse has come and gone. I’ll be the first to admit, the past week has been a busy one for me and I wasn’t as present to the cleanse this week as I had been during Week 1 when gossip was the goner (I’m still working this one by the way). But… Read More
I’ll admit, when this week’s Inner Mean Girl (IMG) Challenge called for a week of no gossip, I was a little freaked out. I don’t consider myself a Gossip Queen but I do enjoy the occassional juicy tidbit. Let’s face it, it’s a sad reality that as women, it is in our nature to gossip the cost of it keeping… Read More
Yesterday I started a new 40 day cleanse. This isn’t one of my usual raw food or juice fast cleanses, it’s a different type of cleanse designed to rid my Inner Mean Girl (IMG). We all have one. You know who she is, your worst enemy but also your best friend because while she’s your harshest critic, the two of… Read More