I’ve never actually met Alexandra Jamieson in person but I’ve admired her from afar. She is the epitome of an accomplished health coach and natural foods chef, one who walks her talk and has successfully spread her message about holistic health and wellness far and wide. You may know her as the author of Vegan Cooking For Dummies, Living Vegan… Read More
About two years ago, I trekked to the Upper West Side to take a spin class at a tiny cycling studio where it was rumored Kelly Ripa worked out. I had no idea what to expect but the moment I stepped inside I knew this wasn’t my health club’s spin class. A few months later, Soul Cycle opened in TriBeCa… Read More
One of my favorite ways to nourish myself is with raw foods and fresh-pressed juices and from the moment I first tasted Organic Avenue’s Green Lemonade, it was love at first sip. Founder Denise Mari just makes wellness look good. She’s a fierce entrepreneur and I’m inspired by the empire she has built on her own personal values that a… Read More
One of my first memories of Sharon Gannon, co-founder of the Jivamukti Yoga School and Method, was in a Thursday night meditation class at the Union Square studio almost six years ago. I had never meditated before and although intimidated, I felt guided to “learn how.” I struggled to sit still and my feet fell asleep but Sharon’s calm and… Read More
To celebrate the launch of my new blog and web site, today I’m kicking off my Women In Wellness Series to pay tribute to the many women in the wellness field who have inspired me to pursue my own passions. These are the women I find accomplished and inspirational in the field of wellness. I’ll be asking each participant the… Read More
