Lately, life has been crazy hectic. Between marathon training, coaching clients, working on new projects for Marissa’s Well-being and Health and of course, wedding planning, some days fly by so quickly I barely know what happened. I’m constantly re-evaluating how I structure my days and one of the reasons I love David so much is because while I would… Read More
Running with Olympian Carrie Tollefson and Reebok ZQuick
The following post is sponsored by FitFluential LLC on behalf of Reebok After attending the Tara Stiles yoga event at the Reebok FitHub Union Square last week, I went back again for a running event with Olympian and Reebok Running Ambassador Carrie Tollefson where I also got to try out the new Reebok ZQuick running shoe. Carrie led a group run from… Read More
Evolution Fresh Juice + My Favorite Un-Green Smoothie
“I participated in an Influencer Activation on behalf of Millennial Central for Evolution Fresh. I received coupons for Evolution Fresh juices to facilitate my review as well as a promotional item to thank me for my participation.” This is the first time I’m saying this out loud on this blog: I’m training for the TCS New York City Marathon. I… Read More
Orthorexia Nervosa and Exercise Addiction
I was flattered by the positive responses I got on my post, 9 Things I’m Glad I Did Before I Get Married and 1 Ting I Wish I Had. I don’t always share so openly and I struggle with hitting publish on the more personal posts, so I really appreciate the feedback. Continuing in the same personal vein, I’m posting today… Read More
Free Fitness Classes at Reebok FitHub Union Square
The following post is sponsored by FitFluential LLC on behalf of Reebok. I’m convinced that even if you live in a big, expensive city like New York City, you can still achieve fitness on a budget. In fact, I’d bargain that you can even create an entire WEEK or MONTH of free or inexpensive workouts using the resources this city has… Read More
What Color Is Your Pee?: Hydration Before, During and After Exercise
It’s Summer — and the start of Marathon training season – so what better time to talk about hydration before, during and after exercise. Personally, drinking water has always been a struggle for me. I never liked it until I started forcing myself to drink it and now I actually do like it. Sure, it can be boring at times… Read More
9 Things I’m Glad I Did Before Getting Married and 1 I Wish I Had
Last week I breathed a sigh of relief as I finally got my Save-theDates in the mail. I went the DIY route on them to save a little money and there were a couple of minor snafus along the way that held things up. Sprinkle in a 2-week vacation and not realizing just how long it would take to collect… Read More
When Inspiration Breeds Change
There are so many ways I draw on inspiration in my life. A big one is travel. If you follow me on Instagram, you probably know I just returned from 10 days in Portugal and Marrakech. When I travel, I bring my computer along to stay on top of email, but generally, I take a step back from work (hence, the lack… Read More
Beat the Heat: Summer Must-haves
It’s officially Summer, the weather is finally heating up and I’m off this week and next on a nice long vacation to Portugal and Morocco. I couldn’t leave you high and dry without a few of my Summer favorites. These are just a few of the goodies and summer must-haves I’m packing in my beach bag and carry-on: 1. AQUAhydrate Alkaline… Read More
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