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Marissa Vicario

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The Perfect Gym Bag

11/03/16

Can we talk gym bags for a minute today? I seriously feel like I’ve been on the search for the perfect gym bag for years and can never seem to find the right one.  I totally envy those women who can go from gym to work or gym to dinner with nothing more than their purse, but that’s so not… Read More

PopSugar Must-Have Box: Essentials for a Chill Fall Weekend

09/29/16

This month’s PopSugar Must-Have Box just may have been the best yet.  My two favorite items had to be the Jack & Lucy Bicoastal Wide Brim Hat, and the Smith & Cult Lip Lacquer in The Warning, a bold red with gold micro-shimmer.  I wore these for a chill weekend in Princeton, NJ for lunching and apple picking at Terhune Orchards, where… Read More

Crazy for Coconut Oil: 5 Uses for Coconut Oil

09/20/16

I’m coconut-obsessed. Probably no secret. Naturally, I love coconut oil! So when Skinny & Co. reached out to me to try their 100% raw coconut oil (the only 100% raw coconut oil in the world, by the way), I couldn’t resist.  Still, I had to ask about the name “Skinny,” because I’m not a fan of the word.  There are a… Read More

Bobble Sport: Bobble’s Chic New Upgrade

12/03/14

This post is sponsored on behalf of Bobble Sport. All opinions are my own. As someone who exercises on a daily basis, a reusable water bottle is the most important item I keep in my gym bag. Not only does it hydrate me through my workout, but also keeps me watered throughout the day. The Bobble Sport, which launched in… Read More

plant based protein powder

Skoop: Plant-based Protein Powder

11/18/14

  Being an athletic person who is dairy-free and for the most part limits animal products, finding acceptable protein powder for my needs has been a years-long challenge. Most plant-based protein powder that has come before either didn’t blend well, didn’t digest well or had an unpleasant aftertaste leaving me to give up on them altogether.  Then Skoop came along and… Read More

marathon training essentials

Marathon Training Essentials

09/11/14

I’ve been training for my second New York City Marathon and while training has had its ups and downs, training with my fiancé, David, has made the whole experience more enjoyable. I’m less is more when it comes to running and marathoning but there happen to be just a few marathon training essentials that have saved the day and made my… Read More

Evolution Fresh Juice

Evolution Fresh Juice + My Favorite Un-Green Smoothie

08/06/14

“I participated in an Influencer Activation on behalf of Millennial Central for Evolution Fresh. I received coupons for Evolution Fresh juices to facilitate my review as well as a promotional item to thank me for my participation.” This is the first time I’m saying this out loud on this blog: I’m training for the TCS New York City Marathon. I… Read More

summer must-haves

Beat the Heat: Summer Must-haves

06/30/14

It’s officially Summer, the weather is finally heating up and I’m off this week and next on a nice long vacation to Portugal and Morocco.  I couldn’t leave you high and dry without a few of my Summer favorites. These are just a few of the goodies and summer must-haves I’m packing in my beach bag and carry-on: 1. AQUAhydrate Alkaline… Read More

The Benefits of Matcha Green Tea with Kiss Me Organics {Recipe}

06/02/14

This post is sponsored by Kiss Me Organics Matcha Green Tea, culinary grade green tea powder.  We’ve known for years that green tea is a powerful drink. It’s actually considered one of the healthiest drinks, aside from water, and has been part of Asian culture for hundreds of years. Why so powerful? Green tea contains natural chemicals which give it… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

joyeux 75e anniversaire @mustelausa ! All the be joyeux 75e anniversaire @mustelausa ! 

All the best skincare is from France—and it turns out that applies to our littles too. Celebrating 75 years of gentle, trusted and sustainable skincare with Mustela! 💚💋🇫🇷
Write your own story by your own standards 💚💋📝 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | plan a | plan b
Not my finest moment at the gym ... but I will nev Not my finest moment at the gym ... but I will never skip the clips again! 💚💋🏋🏻‍♀️

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Gym bloopers | gym fail
In my "protecting my peace and choosing myself" er In my "protecting my peace and choosing myself" era 💚💋🥰 

My code MARISSA11 gets you a discount on packages at @otheship for some serious self care

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Othership discount | nyc self care | cold plunge
Loving my @bloon.paris posture ball that not only Loving my @bloon.paris posture ball that not only matches my decor but also helps improve my posture and strengthen my core. 💋💚🧘🏻‍♀️

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger |
Everyone is talking about leaving their 9-5, but a Everyone is talking about leaving their 9-5, but after doing that 15 years ago, I'm feeling like I hit the jackpot now with a corporate job that gives me space to be a mom too. 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Corporate mom | influencer things
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