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A Gift of Innocence

06/10/09

My five-year-old niece is the apple of my eye. Her innocence fascinates me. My favorite story about her is the time when she was playing in the pool with her friend Jackson. It was time for Jackson to go home and before he left, she reached into her bag of snacks and offered her last granola bar to Jackson as a parting gift. Pure selflessness!

Every time she has a birthday, I wonder how long until that innocence is gone. I often wish to protect her and keep her a child forever, her unconditional love and fearlessness intact.

Marianne Williamson says, “If left to the children, the world would stay innocent.” At some point during our lives, fear takes over love. It drives our attitudes, actions and thoughts. It shapes our world with violence, greed and suffering.

Good news! That love is still within us all. It’s up to us as adults to dig deep and find it again.

Marianne Williamson puts it eloquently. “We need to find that simplicity and live there, cleave to that place and pray never to leave.”

What a beautiful place this would be if in our childlike simplicity nobody was afraid to give away their last granola bar.

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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But the "me" part is the only extended time I've had to myself in 6 years. 

It was time to reset, reflect and find some inner peace again -- and it was so necessary. I walked with nowhere to go or be, I saw friends, took a bath and let myself feel lighter.

I didn't take much content but sharing what I did take here as a reminder to me - and anyone else who needs it- to put yourself first more often. 

Thanks to @fschicago for the perfect stay (and corner suite) and @renttherunway for not having to worry about what to wear. πŸ’šπŸ’‹πŸ™οΈ 

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