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How to Attract a Partner: Don’t Give Up, Call In

07/21/09

hot to attract a partner | heart in the sand My distance learning class at the Institute for Integrative Nutrition has an online forum on which students post discussions. Tonight, I read a post from someone who had given up on relationships because she had been lied to or cheated on too many times. Likewise, she didn’t believe that there was anyone good out there. It got me thinking about how to attract a partner. To put it simply: Don’t give up, call in.

The truth is, for the past five years – and until six months ago – I felt the same way. I had given up. I didn’t believe my perfect partner was out there. And that is exactly who I attracted. The most imperfect partners (for me) possible. I have stories that could make your jaw drop. But let’s not dwell on the past.

Today, I have the most loving, loyal and supportive boyfriend I could have possibly asked for. And guess what? I did ask for him. I’ve done a lot of dating, so some might believe I met David based on the law of numbers. But I know I met him based on the law of attraction. So how did I attract my perfect partner? Here’s how I did it.

How to Attract a Partner

First, I got clear and unapologetic about what I wanted. Furthermore, I made a list – yes, a physical list – of all 70 traits and characteristics I wanted in my partner.

Next, I overcame my limiting beliefs about why I didn’t deserve this partner. More importantly, I learned to love myself – for me and only me. The me without a partner.

Finally, I stopped being bitter and started appreciating each and every man that came before him. First, because it didn’t work out so I could clear space for the right one. Secondly, because they helped me make that very lengthy list.

And when I did all of this. When I really did it, David showed up. Likewise, I showed up for him.

So for anyone who has given up hope, have faith that your perfect partner is on their way. Believe that you’re getting ready for each other. Use this time to become the best version of yourself and appreciate every experience so far, it will make the reward much sweeter.

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

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Thank you @pemi.wellness for the magical night and Thank you @pemi.wellness for the magical night and girl-talk ๐Ÿ’š๐Ÿ’‹๐Ÿชž 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
@theoutsidein is an oasis in the city. It's serene @theoutsidein is an oasis in the city. It's serene and aesthetic and sells more than just coffee by way of fragrance and body care. The matcha was rich and bright green. My fatal mistake was ordering a hot matcha latte on a sunny day. The almond milk must be homemade because the drink was so thick and tasted overpoweringly of almond milk. I was unable to finish it. I'd try it again because being in the space itself (especially the outdoor area) is such a treat. โญ๏ธ5/10 ๐Ÿ’š๐Ÿ’‹๐Ÿต

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Our annual Fall birthday weekend trip to Princeton Our annual Fall birthday weekend trip to Princeton and @terhuneorchards โค๏ธ๐Ÿ’‹๐ŸŽ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Some lessons take a long time to learn ๐Ÿ’š๐Ÿ’‹๐Ÿ’— 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
48 and I feel great! ๐Ÿ’š๐Ÿ’‹๐ŸŽ‚ nyc fit mom | 48 and I feel great! ๐Ÿ’š๐Ÿ’‹๐ŸŽ‚ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
I tried the Honey Jasmine Lavender Matcha Latte at I tried the Honey Jasmine Lavender Matcha Latte at @streetblends.nyc and give it a 6/10. 

I loved the decor inside. They call it a caffeine shop, because coffee. 

Ordering was kind of a pain on this screen especially because the employee physically took the order from the person behind me and I had trouble with the screen and while she tried to be pleasant the employee was clearly annoyed and wanted to help the other customer. 

The drink itself was sweet and I couldn't really taste the matcha. 

One thing I need to do differently is order the same drink everywhere so I can evaluate from the same baseline. I just get excited to try different flavor profiles. ๐Ÿ’š๐Ÿ’‹๐Ÿต
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