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Danskin Triathlon Race Re-cap: Tri Your Heart Out

09/11/12

I woke up this morning feeling sore. A good sore. The kind of sore you know you’ve earned. Yesterday I completed the Danskin Triathlon in Sandy Hook, NJ, an all-women’s sprint distance race that includes a 1/2 mile swim, a 10 mile bike ride and a 3 mile run. Yesterday, I also re-discovered a part of myself that I had… Read More

Tri Training Week 8: This is it! {how I handle pre-race jitters + my pre-race checklist}

09/03/12

Triathlon Week is finally here! Here’s where I’ll be swimming on Sunday. This past week of training was a bonus one because I mis-calculated the weeks leading up to the race. Big oops! I repeated the previous weeks workouts with a few small tweaks of my own. This week will be an easier week as I taper to prepare for… Read More

Tri Training Week 7: The Body I’ve Always Wanted + {my training playlist}

08/27/12

At the end of last week’s training I battled the “I don’t want to’s”. Yes, even with views like this: Week 7 Workouts: Monday – StrengthTuesday – 45 minute RunWednesday – Strength + 40 minute BikeThursday – 30 minute Swim + 30 minute RunFriday – RestSaturday – 60 minute RunSunday – 30 minute Swim + 60 minute Run I knew… Read More

Tri Training Week 6: Fitter, Faster, Stronger

08/20/12

I’m getting stronger, fitter, faster. I feel it with every workout.ย  Welcome to Week 6 of my Triathlon Training re-caps. If you’re just joining me, you can catch up on my progress here: Tri, Tri Again Tri Training Week 1: Things Don’t Always Go As Planned Tri Training Week 2: No Pain, No Gain Tri Training Weeks 3 & 4:… Read More

Tri Training Week 5: Fake It ‘Til You Make It

08/13/12

I’m in western NY for a family reunion this weekend and nothing could have prepared me for the cold, rainy weather that greeted us. To say this part of the state isn’t blessed with beautiful weather would be an understatement. Yet I seemed to have forgotten and didn’t bring proper running gear to keep me warm and dry resulting in… Read More

Tri Training Week 1: Things Don’t Always Go As Planned

07/16/12

At the beginning of last week, not only did I have a solid triathlon training plan in place, but I also had a stocked fridge. No sooner did I get a quick reminder that things don’t always go as planned. Week 1 Training Plan: Monday – Strength Tuesday – 30 min run Wednesday – Strength + 45 minute Bike Thursday… Read More

Tri, Tri Again

07/12/12

Sometimes life is about stepping outside of comfort zones. Reward often comes from feeling the fear and doing it anyway. Other times, it’s about having a do-over. This post is about the do-overs. Iโ€™m big on intention-setting and work with my clients to set intentions at the start of every year. Last December, I created a list of my own…. Read More

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Day Dates >>>> ๐Ÿ’š๐Ÿ’‹๐ŸŽ† nyc fit mom | girl m Day Dates >>>> ๐Ÿ’š๐Ÿ’‹๐ŸŽ† 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | day date | nyc weekend | torrisi
And that's on going back to Corporate work after 1 And that's on going back to Corporate work after 15 years on my own and as a SAHM - there's no one right way - follow @marissavicario for more realistic motherhood and life in NYC
Oh, hi July ๐Ÿ’š๐Ÿ’‹โ˜€๏ธ nyc fit mom | girl mom Oh, hi July ๐Ÿ’š๐Ÿ’‹โ˜€๏ธ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyc summer | #MMLove
Follow @marissavicario for more mid-40s motheehood Follow @marissavicario for more mid-40s motheehood
Follow @marissavicario for more mid-40s motherhood Follow @marissavicario for more mid-40s motherhood
My thoughts on returning to Corporate after 15 yea My thoughts on returning to Corporate after 15 years on my own working in wellness, fitness and as a SAHM. ๐Ÿ’š๐Ÿ’‹๐Ÿ’ผ
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