• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

Feet, Forks and Fingers

09/21/11

I make decisions all day long. At least three of those decisions are about what food to eat. These decisions used to be hard. I struggled with what I “should” eat versus what I “wanted” to eat. My dietary decisions were driven by cravings and habits. Not too mention food labels that claimed more fiber added to a box of… Read More

For Super Immunity Count Nutrients, Not Calories

09/20/11

It’s a sad and scary truth: the average American eats 62 percent of their calories from processed foods and these foods are immune system depressants. So it stands to reason that the more processed foods our society eats, the sicker it becomes. At the IIN Fall Conference this past weekend, I had the chance to hear Dr. Joel Fuhrman, author… Read More

Avoid the Common Cold: Simple Steps for Staying Healthy

02/15/10

As seen in The Beauty Bean ย  By Marissa Vicario If your office is anything like ours, colds spread like wildfire. For many, it seems that at this time of year, only prayer and luck will keep you from being the next one hit with the bug. There are many explanations as to why winter is โ€œsick season,โ€ one, based… Read More

Outside the Tissue Box

10/08/09

If your office is anything like mine, everyone is sick and you are praying that you won’t be next to catch the latest ‘bug’ going around. When the weather turns cool and damp, it seems as if everyone surrenders to the common cold or something worse. Viruses and bacteria thrive in cool, moist environments so when weather conditions change… you… Read More

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Day Dates >>>> ๐Ÿ’š๐Ÿ’‹๐ŸŽ† nyc fit mom | girl m Day Dates >>>> ๐Ÿ’š๐Ÿ’‹๐ŸŽ† 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | day date | nyc weekend | torrisi
And that's on going back to Corporate work after 1 And that's on going back to Corporate work after 15 years on my own and as a SAHM - there's no one right way - follow @marissavicario for more realistic motherhood and life in NYC
Oh, hi July ๐Ÿ’š๐Ÿ’‹โ˜€๏ธ nyc fit mom | girl mom Oh, hi July ๐Ÿ’š๐Ÿ’‹โ˜€๏ธ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyc summer | #MMLove
Follow @marissavicario for more mid-40s motheehood Follow @marissavicario for more mid-40s motheehood
Follow @marissavicario for more mid-40s motherhood Follow @marissavicario for more mid-40s motherhood
My thoughts on returning to Corporate after 15 yea My thoughts on returning to Corporate after 15 years on my own working in wellness, fitness and as a SAHM. ๐Ÿ’š๐Ÿ’‹๐Ÿ’ผ
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2025
Web Design by Grace + Vine Studios